Ever try to hide hurt behind a smile? "Fake it till you make it?" I can remember a season in my life when I was determined to be happy.
I had experienced some profound disappointment and heartbreak, but I wanted to stubbornly cling to my silver linings. I tried to be intellectual and count all the the things I had going for me. I wanted to find the good in the bad and just make it a part of my experience going forward. I tried throwing myself into my work, my passions, and my friendships.
I was terrified to acknowledge how much I was hurting and grieving. I thought it made me ungrateful and a failure. After all, I live in the land of plenty, my life is filled with relationships, and I have this faith that is supposed to buoy me up in rough times. I didn't feel that I had any right to be as down as I was. Admitting that I was depressed and discouraged was conceding defeat to a battle I didn't want to admit I was fighting. And shouldn't my faith be stronger than that anyway?
I wanted to be a good Christ follower and live as a person of hope and joy. And I thought I was pulling it off pretty well. Sure, I had some dark thoughts and emotional moments. But I told myself that I get to choose how I will face each moment, and I would choose the path of peace and happiness.
I had myself convinced. I thought I was putting on a decent show.
But I wasn't fooling anyone around me.
After a time (a fairly long time actually), I confided in a friend and told them I was struggling. I admitted to being not just depressed, but weary and frustrated as well. And as the words started pouring out, I was finally able to put a picture and a description to all the "stuff" that had just been swirling around inside.
I called it "Devil's Snare." The harder I tried to fight it, the tighter its hold. I felt like Ron in the movie. Hermione: "You have to relax. If you don't, it'll only kill you faster!" Ron: "Kill me faster?! Now I can relax!" Of course, he makes this exclamation as he struggles harder than ever. And just like Hermione, my friend had to remind me how to defeat deadly Devil's Snare. Light and letting go.
Devil's Snare can't stand light. And I needed the help of a friend to shed the light on what I was feeling. I had to let go. To drop the mask and the pretense and fully acknowledge my hurt and pain. Once I did that, the tentacles loosed their hold and I was able to pass through to the other side. Now, just to be clear...it didn't magically wipe everything away. But it was so refreshing and empowering to not pretend to myself. And my "Regina-ness" came back quicker than I ever thought possible.
I learned my lesson. That picture of Devil's Snare has helped me to fend off other dark times. I'm not afraid to admit to having a down day now and again. Inviting light and truth into those days helps more than I can say. So for anyone who may be fighting a similar battle, let me encourage you. It's ok to be pulled in two different directions by warring thoughts. Devil's Snare can take many forms. Don't get caught up in the fight. Even if your mask fools the mirror, it's not really fooling those who love and care for you. Acknowledge it. Accept it. Shed some light, and let it go. If you don't fight it, and if you allow light and truth into the situation, those snaring tentacles will flee and you'll emerge unscathed (though probably changed) on the other side.
Psalm 18:28 "My God turns my darkness into light."
Love without condition. Talk without bad intention. Give without any reason. And most of all, care for people without any expectation.
Monday, February 14, 2011
Wednesday, February 9, 2011
Ugly
Upon initial review, it just looks quirky. Orange and blue maze fabric? Ok. Creatively colored chicken? Um, sure. But stick a light bulb underneath the quirky shade, and it just looks like trash. Because that's what it is -- half of a discarded plastic bottle with a bit of paint and paper.
What makes it perfect and beautiful for my friend is the story behind it. The lampshade was made by street children in Uganda, and the proceeds from the sale go to a charity that is helping them to make their life better. (Though, I think my friend would love it even without the story. She really does love ugly things.)
I feel a camaraderie with this lamp shade. Upon initial review I'm colorful and quirky. But illuminate me to the core and all my flaws become starkly apparent. And it's not all that pretty. But that's part of the testimony right? I have a story. I've been picked up and re-purposed. Every time I let that light shine through my flaws and weaknesses, it's a chance for me to share that story. (You paid how much? For that?) And the proceeds go to further a cause that brings life and hope into the dark places of this world.
I'm loved...just as an ugly lampshade...chickens and mazes and all. My story is just the bonus and a chance to share the light.
I'm so thankful I have a friend who loves ugly things.
Tuesday, February 8, 2011
Fished
I learned something while white water rafting down the Nile river. (Can we pause for a second? Isn't that a fun sentence? White water rafting + Nile river = One memorable day.) Anyway, back to my lesson: There's nothing graceful about getting back into a boat.
Before hitting the more ferocious parts of the river, a group has to practice flipping over and getting back in their raft. I entered the drill as a fairly confident adventurer. Our guide said the trick is to grab the safety cord on the edge of raft, take a superman sort of position in the water, keep your arms locked, and use momentum from kicking your legs and pulling your arms just so to jump back in. Easily described. Easily watched. Not so easy to do.
I failed miserably.
No matter now much I tried to readjust my posture, to kick my legs, to pull with my arms or to follow through with my momentum, I just couldn't do it. I could barely raise myself out of the water, much less get all the way back up into the boat.
I had to be fished out the Nile by my guide. Who literally grabbed my shoulders, wrenched me up and over the wall, and dumped me on the floor of the raft. My outfit was discombobulated. I still had to find my center of gravity and untangle myself from the floor to return to my seat. It was not my most graceful moment. At all.
It would be really easy to compare that to my unintentional sabbatical from blogging. So I'll pause and acknowledge the parrallel.
Have you ever had to have one of "those" conversations? The awkward ones? The ones involving tough love? Sometimes, no matter how perfect the form, how protective the gear, how determined the swimmer...a person could use a hand. (Wait for it...wait for it...especially if that poor little swimmer is in denial.) And if someone is floundering in the water, they'll never be able to survive the ferocious bits of the river.
So if you're strong enough, if you have the foundation and buoyancy under you to support it, reach down, grab a shoulder, and pull. It's not graceful. Most likely there will be some discombobulation to sort through. But once everything settled, the embarrassment passes leaving only gratitude in its wake.
And then the fun begins.
Before hitting the more ferocious parts of the river, a group has to practice flipping over and getting back in their raft. I entered the drill as a fairly confident adventurer. Our guide said the trick is to grab the safety cord on the edge of raft, take a superman sort of position in the water, keep your arms locked, and use momentum from kicking your legs and pulling your arms just so to jump back in. Easily described. Easily watched. Not so easy to do.
I failed miserably.
No matter now much I tried to readjust my posture, to kick my legs, to pull with my arms or to follow through with my momentum, I just couldn't do it. I could barely raise myself out of the water, much less get all the way back up into the boat.
I had to be fished out the Nile by my guide. Who literally grabbed my shoulders, wrenched me up and over the wall, and dumped me on the floor of the raft. My outfit was discombobulated. I still had to find my center of gravity and untangle myself from the floor to return to my seat. It was not my most graceful moment. At all.
It would be really easy to compare that to my unintentional sabbatical from blogging. So I'll pause and acknowledge the parrallel.
Have you ever had to have one of "those" conversations? The awkward ones? The ones involving tough love? Sometimes, no matter how perfect the form, how protective the gear, how determined the swimmer...a person could use a hand. (Wait for it...wait for it...especially if that poor little swimmer is in denial.) And if someone is floundering in the water, they'll never be able to survive the ferocious bits of the river.
So if you're strong enough, if you have the foundation and buoyancy under you to support it, reach down, grab a shoulder, and pull. It's not graceful. Most likely there will be some discombobulation to sort through. But once everything settled, the embarrassment passes leaving only gratitude in its wake.
And then the fun begins.
Friday, December 17, 2010
iBand
I just loved this! I hope you do too.
Merry Christmas!
North Point's iBand from North Point Web on Vimeo.
Merry Christmas!
North Point's iBand from North Point Web on Vimeo.
Thursday, December 9, 2010
On Empty
I love dogs. For many reasons. But one of them is this: they never travel on empty. No matter how many times a dog goes, it seems they always have a little bit extra. Just in case. (That's true for the girls as well as the boys...believe me!)
This is definitely a season where everyone is on the go. But in the hustle and bustle, what if we made a conscious effort to never travel on empty? To make sure we save a little patience, a little cheer, a little selflessness...just in case. After all, you never know when you may come upon the proverbial fire hydrant...or tree...or rock...or fencepost...that needs a little special attention.
"May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope." ~ Romans 15:13
This is definitely a season where everyone is on the go. But in the hustle and bustle, what if we made a conscious effort to never travel on empty? To make sure we save a little patience, a little cheer, a little selflessness...just in case. After all, you never know when you may come upon the proverbial fire hydrant...or tree...or rock...or fencepost...that needs a little special attention.
"May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope." ~ Romans 15:13
Friday, December 3, 2010
Holding Hands
I have a quirk. (Or a feature depending on how you want to look at it.) I have a fragile pinkie. It's been broken a few times. (Twice by soccer, and once by volleyball.) The last break was kind of serious, and while my finger still works...it's...well...fragile.
It aches when it's cold. I have to budget how much I use it when I play violin. I have a difficult time with the classic interlaced finger configuration displayed by twiterpated couples (that's a Bambie reference for those less Disney-inclined). And if we're saying grace as a family and I'm next to a firm-hand-holder, I readjust our hold so that my pinkie is outside of the grip. It just can't take it.
A few years ago, I was fortunate enough to have a designated hand-holder. It didn't take him long to automatically readjust and accommodate my little quirk. In fact, he would keep a lookout for any silent cues that I was hurting and would reach out and cradle my hand with his. That winter, my little pinkie was looked after, held, protected, and warmed.
It was glorious. I remember that season every time my hands get cold and my little finger let's me know it's still there and still quirky.
This year, the arrival of cold weather has me thinking: It's not just pinkies that can be fragile. We all have places that are sensitive. Where we've been hurt and patched. Where we have to budget how just much pressure and strain that area is allowed to bear. Where we're just plain quirky.
This is my challenge to myself: To think of myself as a designated hand-holder. To look out for the broken pinkies of those around me. To keep an eye out for silent cues that they're hurting, that maybe they've had enough stress or strain for one day, or maybe just that the cold weather is getting to them. To readjust my thoughts and actions so that they are cradled, held, protected, and warmed.
Wouldn't that just be glorious?
It aches when it's cold. I have to budget how much I use it when I play violin. I have a difficult time with the classic interlaced finger configuration displayed by twiterpated couples (that's a Bambie reference for those less Disney-inclined). And if we're saying grace as a family and I'm next to a firm-hand-holder, I readjust our hold so that my pinkie is outside of the grip. It just can't take it.
A few years ago, I was fortunate enough to have a designated hand-holder. It didn't take him long to automatically readjust and accommodate my little quirk. In fact, he would keep a lookout for any silent cues that I was hurting and would reach out and cradle my hand with his. That winter, my little pinkie was looked after, held, protected, and warmed.
It was glorious. I remember that season every time my hands get cold and my little finger let's me know it's still there and still quirky.This year, the arrival of cold weather has me thinking: It's not just pinkies that can be fragile. We all have places that are sensitive. Where we've been hurt and patched. Where we have to budget how just much pressure and strain that area is allowed to bear. Where we're just plain quirky.
This is my challenge to myself: To think of myself as a designated hand-holder. To look out for the broken pinkies of those around me. To keep an eye out for silent cues that they're hurting, that maybe they've had enough stress or strain for one day, or maybe just that the cold weather is getting to them. To readjust my thoughts and actions so that they are cradled, held, protected, and warmed.
Wouldn't that just be glorious?
Wednesday, December 1, 2010
Arrhythmia
Thu-thud. Thu-thud. Thu-thud.
That's the reassuring sound a heart makes when it's beating.
Thu-thud. Thu-thud. Thu-thud.
What happens when a heart loses its rhythm? Trouble, that's what. Suddenly a body feels tired, fatigued, out-of-sync. Which is no coincidence because that's exactly what's going on. If the symptoms go unchecked or are too severe, sometimes a heart can stop beating completely.
Cue the dramatic medical scene. *beeeeeeeeep* The medical gadgets go crazy. The doors open and a flurry of activity fills the room. "Clear!" yells a doctor. The flurry backs just far enough away to be safe. *thunk!* All the heads turn back to the gadgets. Beep. Beep Beep. All is well again.
Thu-thud. Thu-thud. Thu-what?
The reassuring rhythm of my life flew out the window on me some time ago. I didn't go into cardiac arrest (not right away anyway), but I'm not going to pretend that I haven't felt....well...tired. Scatterbrained. Out-of-sync.
What's a poor, arrhythmic girl to do?
Be wise enough to stop the flurry, take a step back, and yell "Clear!" That's what.
Prioritize. Prune. Reset... It's not an entirely comfortable process. But it's worth it to hear (and feel) that reassuring sound again.
Thu-thud. Thu-thud. Thu-thud.
Firing on all cylinders and ready to run. In rhythm once again. (Not that I'm claiming to dance to a normal beat or anything.)
They were at their wits’ end. Then they cried out to the LORD in their trouble, and he brought them out of their distress. He stilled the storm to a whisper; the waves of the sea were hushed. (Psalm 107:27b-29)
That's the reassuring sound a heart makes when it's beating.
Thu-thud. Thu-thud. Thu-thud.
What happens when a heart loses its rhythm? Trouble, that's what. Suddenly a body feels tired, fatigued, out-of-sync. Which is no coincidence because that's exactly what's going on. If the symptoms go unchecked or are too severe, sometimes a heart can stop beating completely.
Cue the dramatic medical scene. *beeeeeeeeep* The medical gadgets go crazy. The doors open and a flurry of activity fills the room. "Clear!" yells a doctor. The flurry backs just far enough away to be safe. *thunk!* All the heads turn back to the gadgets. Beep. Beep Beep. All is well again.
Thu-thud. Thu-thud. Thu-what?
The reassuring rhythm of my life flew out the window on me some time ago. I didn't go into cardiac arrest (not right away anyway), but I'm not going to pretend that I haven't felt....well...tired. Scatterbrained. Out-of-sync.
What's a poor, arrhythmic girl to do?
Be wise enough to stop the flurry, take a step back, and yell "Clear!" That's what.
Prioritize. Prune. Reset... It's not an entirely comfortable process. But it's worth it to hear (and feel) that reassuring sound again.
Thu-thud. Thu-thud. Thu-thud.
Firing on all cylinders and ready to run. In rhythm once again. (Not that I'm claiming to dance to a normal beat or anything.)
They were at their wits’ end. Then they cried out to the LORD in their trouble, and he brought them out of their distress. He stilled the storm to a whisper; the waves of the sea were hushed. (Psalm 107:27b-29)
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